Intro offer! Book before May 1st.
Intro offer! Book before May 1st.
Mat Pilates
Classes Start May 1st!
UPPER
CORE
GLUTES
Through a series of controlled exercises, you'll build lean muscle, increase flexibility, and improve overall body alignment, leaving you feeling taller, stronger, and more toned from top to toe!
MORE
THAN A
WORKOUT
Ymnaste’s Pilates classes fuses Mat Pilates, Mindfulness and Breath-work into every class, for a full body sweat & mind reset experience.
Psst! Purchase before May 1st and bring a Friend FREE!
Intro offer*Limited time only!
Book Your Class Today!
Meet the Teacher
Hi, My name is Zara, I have over Ten years of experience in Fitness, and training people from all walks of life, and all ages, and abilities. My approach is in training the whole self – body, mind, and soul.
My blend of Fitness, Pilates, Mindfullness training provides a comprehensive approach to wellness, combining the physical benefits of Pilates with the mental clarity and emotional balance of mindful movement practices.
Qualifications
Bachelors in Media Communications Journalism | UNSW
Cert 3 & 4 Fitness | FIA
Pilates Mat Certification | Studio Pilates International
Yoga Teacher Training 200hr | Bhakti Centre, New York
Sport Science of Boxing, and Boxing Skills | ACE
Nutrition & Weight Management | FIA
Pre & Post Natal Exercise | FIA
Functional Training Lvl 2 | FIA
Advanced Core Conditioning | FIA
Expert Guidance
Clients
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Meditation and Yoga Teacher
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Fitness & Health Coach, Pilates, Yoga & Meditation Teacher
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Writer for Fitness & Health
Location
The School of Arts Hall
2 Short St Carlton,
Sydney, NSW, 2218
Contact us
ymnaste@gmail.com